There’s probably not a single person on earth who hasn’t realized they have a consciousness. They are aware of themselves and their thoughts. Thus they also know that they are not their body but the body is just some sort of vehicle they navigate in. We are aware and we witness our reality and interact with it.

It’s pretty difficult to use the word “soul” since most people have some sort of pre-conception when you start a discussion. So, before you start to open your mind, your heart, your body, and your soul to the information try to release old dogma and indoctrination.